Cultivate a life of balance and purpose. Discover how to empower your mind, body, and spirit for a more fulfilling life.
KB Mindful Living
KB Mindful Living is a haven for those navigating the complexities of grief, anxiety, and depression. Focusing on the transformative journey of self-discovery and the power of human connection, KB Mindful Living offers a compassionate space to explore your emotions, build resilience, and find healing. Together, we’ll cultivate mindfulness and empower you to reclaim your well-being.
Our Comprehensive Offerings
Free Consultation
Engage in an introductory consultation to interview your provider. This 15-minute session is designed to ensure a good fit. This opportunity is not required to request your first therapy session.
Initial Therapy Session
The initial therapy session will include a review of intake and/or assessment documentation. Documents might include a brief questionnaire, informed consent, GAD-7 assessment for anxiety, and PHQ-9 assessment for depression. This session will typically last 15-30 minutes longer than subsequent therapy sessions.
Ongoing Therapy Sessions
Experience compassionate, expert guidance tailored to fit your needs. Ongoing therapy focuses on providing emotional support and coping strategies to help you achieve your goals. Routine 60-min sessions can be scheduled based on your needs to support your goals.
Discover the essence of
KB Mindful Living
KB Mindful Living is dedicated to supporting individuals through their journeys with anxiety, depression, and the challenges of high-risk pregnancies. Using compassion and expertise, explore your narrative and navigate to a brighter future by fostering resilience and experience healing.
Get in Touch
Please reach out with any inquiries about KB Mindful Living services. Expect a compassionate response to assist you in your journey towards wellness.