Professional Services
The journey to mental wellness begins with understanding your unique story. Whether you are experiencing grief, navigating the intricate challenges of anxiety, grappling with depression, or facing the complexities of a high-risk pregnancy, I am here to guide you.
Free Consultation
Engage in an introductory consultation to interview your provider. This 15-minute session is designed to ensure a good fit. This opportunity is not required to request your first therapy session.
Initial Therapy Session
The initial therapy session will include a review of intake and/or assessment documentation. Documents might include a brief questionnaire, informed consent, GAD-7 assessment for anxiety, and PHQ-9 assessment for depression. This session will typically last 15-30 minutes longer than subsequent therapy sessions.
Ongoing Therapy Session
Experience compassionate, expert guidance tailored to fit your needs. Ongoing therapy focuses on providing emotional support and coping strategies to help you achieve your goals. Routine 60-min sessions can be scheduled based on your needs to support your goals.
KB Mindful Living Accepts Insurance
All rates will be discussed prior to appointments so there will never be surprise costs associated with your session. Insurance will be accepted in most cases.
